Recent Posts

2016 River Valley League Finals

Apr 28, 16 2016 River Valley League Finals

Posted by in Post, Swimming

It has been a very productive and exciting swim season, closing out the dual-meet season with our final league meet at home yesterday against La Sierra HS. Many swimmers hit their PRs (personal records) and all swimmers were working to hone the finer points of each of their races to attempt to shave off even the smallest fractions...

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The Need for SPEED

Feb 29, 16 The Need for SPEED

Posted by in Post, Swimming

While the winter winds down and gives way to warmer weather, Ramona and all the other high schools in California are geared up for racing season. Swim season is where each athlete trains for gains that will help them beat just 2 people: the person in the lane next to them, and themselves. It’s that striving to be the best...

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2015 Summer Water Polo

What are you doing with your summer? Well we’re busting our behinds in the pool and beefing up our skills to get ready for the 2015-16 sports seasons. With practices from 2-5pm for girls and 3-6pm for boys and periodic scrimmages with other schools, it is very exciting to watch our teams develop from day to day. With 2 new...

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Be a Student of the Game

Jul 10, 14 Be a Student of the Game

Posted by in Post

One of the handful of defining characteristics of EVERY standout player in the game of water polo, or any game for that matter, is being someone who takes the time to study the game and understand it, the patterns, the causes and effects; they become a STUDENT of the GAME There are many ways you can do this, but here are 2 of my...

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Water Polo gets a rest & we get ready for Speed

Feb 13, 14 Water Polo gets a rest & we get ready for Speed

Posted by in Post

After the summer season and both boys and girls seasons, Ramona’s Water Polo players are starting to shift gears and prepare the quest for speed as we gear up for swim season 2014. Water Polo Re-Cap:Ramona’s Boys took away our 5th consecutive league championship this past season, coming through league play...

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New Pool, New Season, New Team, New Year

Sep 11, 13 New Pool, New Season, New Team, New Year

Posted by in Boys' Water Polo, Post, Water Polo

The season is full-steam-ahead and Ramona Boys water polo has the largest team it has had in this Millennium. Having travelled last year to every game as  a result of not having a pool, this season also catches our team with a load of home games where we get to showcase not only our new pool and WELL-stocked snack bar (read: SNOW...

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