Recent Posts

A Bit of History

Aug 02, 12 A Bit of History

Posted by in Swimming, Water Polo

      It’s always interesting to learn about how things came to be, and two new sections to the website give some great information on the history of Water Polo and Swimming. Give them a read, and then share the...

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How/What to eat

As we fine tune our engines for summer polo, we need to be mindful of the fuel we are putting into our bodies and expecting them to run at high performance levels. If we are always chowing down on HoHo China and Alberto’s we are probably not going to do our best… Here are 3 articles to start us off on our discussion of...

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Game On!

May 19, 12 Game On!

Posted by in Post

Conducting a swim season, or any aquatics season for that matter, without a pool is a serious challenge FOR SURE. Hat’s off to local teams Woodcrest Christian, Notre Dame and Citrus Hill high schools for putting together strong squads under similar circumstances. Our 2012  swim awards banquet was this week and let’s...

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Pool Construction Photo Album

May 19, 12 Pool Construction Photo Album

Posted by in New Pool News!, Post

While CIF says the team has to take a break, our construction crew pushes forward to get us back into the water. Check out how our new home pool is coming along. This slide show will get longer and longer as the pool is built up. So Check in frequently to see how it’s coming along 🙂 Gallery photos in ...

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RamPolo Shirts

May 18, 12 RamPolo Shirts

Posted by in Post

We have a new shirt for sale! If you wanna be the coolest kid on your block, sporting the freshest Ramona Water Polo gear, get your order in to one of our players...

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Rams VS Eagles

Apr 26, 12 Rams VS Eagles

Posted by in Boys’ Swim, Post, Swimming

4-26: Ramona Rams boys finish the 2012 dual meet swim season with a perfect 5-0 record after defeating Moreno Valley Valley View 110-60. While far from over, this puts the boys in a great spot do defend the undefeated league title won last year, the first in the school’s 50+ year history.  Swim Finals will be next Thursday,...

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